Free personal reflection assessment
Clean the Glass.
What have you learned about who you have to be to belong, succeed, or take care of everyone? Take a closer look at what’s on your glass and decide what you want to carry forward.
Personal reflection
What’s on your glass?
Answer 42 statements about how you’ve been showing up lately. You’ll get a snapshot of six patterns, reflection prompts, and a personalized seven-day challenge.
After you see your results, use the G3 philosophy to work through one belief that feels relevant to you.
- Grit · Name the belief and ask whether it’s still true.
- Grace · Get curious about where you learned it and whether it’s still yours to carry.
- Growth · Decide what to carry forward and choose one action to practice.
- About 20–30 minutes
- Immediate results
- No email required
Think about the past few months as you answer. The six patterns are revealed at the end.
This is a personal reflection exercise. It has no clinical or diagnostic use. Your individual answers and written reflections stay in your browser. You can save a copy privately.